Drug & Alcohol Counselor, MA, LAAC (she, her)

Something has been bothering you for a while. Maybe it's how much you're drinking, or how often you're gambling, or how many hours disappear into your phone. You haven't necessarily hit a wall, but you've started wondering if it's time to make a change. I help people change their relationship with habits that no longer work for them. I work with people at all different points in this process, from first-time curious to "been through treatment and need something different." If any of this sounds familiar, you're in the right place.

I specialize in addiction and trauma with over 30 years of behavioral health experience. Using EMDR and strengths-based approaches, I help you figure out what's driving the behavior and build skills that actually hold. Telehealth across Arizona and in-person in the Tucson area.

Reaching out is the hardest part for most people. You don't need to have a plan or know exactly what you want to say. If something here resonated, that's enough. I'm easy to talk to, I won't push you toward anything you're not ready for, and the first conversation is just a conversation.